Bahamian Chicken Souse Recipe

Name: Bahamian Chicken Souse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 24 chicken wings, separated; 3 tablespoons lime juice; 1 teaspoon seasoned salt; 1 teaspoon vegetable oil; 1 large onion, diced; 1/2 green pepper, diced; 6 large potatoes, peeled and diced; 3 carrots, diced; 1/2 teaspoon crushed red pepper flakes; 1 tablespoon ground allspice; 2 bay leaves; 3/4 cup lime juice; 3 cups water; salt and black pepper to taste

Servings: persons

24 chicken wings, separated
3 tablespoons lime juice
1 teaspoon seasoned salt
1 teaspoon vegetable oil
1 large onion, diced
1/2 green pepper, diced
6 large potatoes, peeled and diced
3 carrots, diced
1/2 teaspoon crushed red pepper flakes
1 tablespoon ground allspice
2 bay leaves
3/4 cup lime juice
3 cups water
salt and black pepper to taste

1
Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
2
Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.

1178

kcal

Calories

Fat

Carbs

191

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 24 chicken wings, separated, 3 tablespoons lime juice, 1 teaspoon seasoned salt, 1 teaspoon vegetable oil, and more.

Yes, Bahamian Chicken Souse falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bahamian Chicken Souse

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