How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baby Spinach And Raspberry Salad ?

You need 12 ingredients. The key ingredients include: 1/4 cup sunflower seeds, 1/4 cup white balsamic vinegar, 1 tsp honey, 1 tbsp each chopped fresh parsley, tarragon, chives and basil, and more.

Is Baby Spinach And Raspberry Salad suitable as salads?

Yes, Baby Spinach And Raspberry Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Baby Spinach And Raspberry Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baby Spinach And Raspberry Salad Recipe

Name: Baby Spinach And Raspberry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup sunflower seeds; 1/4 cup white balsamic vinegar; 1 tsp honey; 1 tbsp each chopped fresh parsley, tarragon, chives and basil; 1 clove garlic, minced; 1/2 small shallot, minced; 1/4 cup canola oil; 8 cups baby spinach; 1 cup fresh raspberries; 2 oranges, peeled, membranes removed, segmented; 1 red bell pepper, cored, seeded and cut into 2-inch strips; 1 medium carrot, peeled and coarsely grated

Fresh, crisp and full of flavor — this Baby Spinach And Raspberry Salad is a must-try. Made with sunflower seeds, white balsamic vinegar, honey and fres…

This Baby Spinach And Raspberry Salad relies on simple, everyday ingredients such as sunflower seeds, white balsamic vinegar, honey and garlic, minced. It comes together quickly and makes 4 servings, at about 282 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baby Spinach And Raspberry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions