How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Baby Shrimp Stuffed Fillet Of Sole?

You need 11 ingredients. The key ingredients include: 1 1/2 lbs sole fillets, 1/2 lb pink baby shrimp, 1/4 cup chopped green bell pepper, 1 chopped green onion, and more.

Is Baby Shrimp Stuffed Fillet Of Sole suitable as seafood?

Yes, Baby Shrimp Stuffed Fillet Of Sole falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Baby Shrimp Stuffed Fillet Of Sole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baby Shrimp Stuffed Fillet Of Sole Recipe

Name: Baby Shrimp Stuffed Fillet Of Sole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs sole fillets; 1/2 lb pink baby shrimp; 1/4 cup chopped green bell pepper; 1 chopped green onion; 3 tablespoons parsley; 4 tablespoons butter (Divided); 2 tablespoons flour; 1 cup milk; 3 tablespoons parmesan cheese; 1 dash salt; 1 dash pepper

Try this homemade Baby Shrimp Stuffed Fillet Of Sole recipe the whole family will love. Made with shrimp, green bell pepper, green onion and parsley. Ea…

This Baby Shrimp Stuffed Fillet Of Sole relies on simple, everyday ingredients such as sole fillets, pink baby shrimp, chopped green bell pepper and chopped green onion. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Baby Shrimp Stuffed Fillet Of Sole

Tips for the best results

Variations & substitutions

My Personal Notes

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