Baby Bok Choy with Yam and Ginger Recipe

Name: Baby Bok Choy with Yam and Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 heads baby bok choy; 2 tablespoons light sesame oil; 2 scallions, white part only, thinly sliced; 2 tablespoons minced fresh ginger; 1 cup peeled and finely diced garnet yam; Sea salt; 2 tablespoons mirin (optional); 1 tablespoon tamari; 1 tablespoon freshly squeezed lime juice; 1/4 teaspoon toasted sesame oil

Servings: persons

4 heads baby bok choy
2 tablespoons light sesame oil
2 scallions, white part only, thinly sliced
2 tablespoons minced fresh ginger
1 cup peeled and finely diced garnet yam
Sea salt
2 tablespoons mirin (optional)
1 tablespoon tamari
1 tablespoon freshly squeezed lime juice
1/4 teaspoon toasted sesame oil

1
Trim the bases off the bok choy and discard.
2
Trim the leaves from the stems and cut both crosswise into bite-size pieces, keeping the stems and leaves separate.
3
Heat the light sesame oil in a saute pan over medium heat, then add the scallions and ginger and saute for 30 seconds.
4
Add the yam and a pinch of salt and saute for an additional minute.
5
Add the bok choy stems, mirin, and tamari and saute for 2 minutes more.
6
Add the bok choy leaves, lime juice, 1/4 teaspoon of salt, and the toasted sesame oil.
7
Cook until the bok choy is just wilted, about 2 minutes, then do a FASS check and add a squeeze of lime if desired.
8
Serve immediately.
9
Store in a covered container in the refrigerator for 3 days.
10
(per serving)
11
Calories: 150
12
Total Fat: 6g (0.9g saturated, 2.2g monounsaturated)
13
Carbohydrates: 19g
14
Protein: 9g
15
Fiber: 6g
16
Sodium: 595mg

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 heads baby bok choy, 2 tablespoons light sesame oil, 2 scallions, white part only, thinly sliced, 2 tablespoons minced fresh ginger, and more.

Yes, Baby Bok Choy with Yam and Ginger falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baby Bok Choy with Yam and Ginger

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