Baby Beet, Green Lentil, Watercress And Hazelnut Salad – a delicious recipe with baby beets, garlic, rosemary, extra-virgin olive oil, balsamic vinegar, pomegranate. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Preheat the oven to 400u00b0F.
2
Trim the beet tops to 1 inch. Halve the beets, or quarter if large. Place the beets, garlic and rosemary in a large baking pan. Drizzle with oil and vinegar. Roast, uncovered, for 30 mins or until tender. Peel when cool.
3
Cook the lentils in a medium saucepan of boiling water until tender. Drain and rinse under cold water. Drain well.
4
Cut the pomegranate in half. Turn one half upside down over a small bowl. Hit the shell with a wooden spoon-; the seeds should fall out easily. If not, dig them out with a teaspoon. Repeat with remaining half.
5
Place the lentils, beets and cooking juices, watercress, half the pomegranate seeds and half the nuts in a large bowl. Season to taste. Toss gently to combine. Transfer to a serving bowl and sprinkle with remaining pomegranate seeds and nuts to serve.
109
kcal
Calories
8
g
Fat
7
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 lbs baby beets, 2 cloves garlic, sliced, 2 tbsp fresh rosemary leaves, 2 tbsp extra-virgin olive oil, and more.
Yes, Baby Beet, Green Lentil, Watercress And Hazelnut Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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