Oriental Salad — Salads recipe

Oriental Salad

Eats Now Editorial Team  · 813 kcal  · Salads

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Fresh, crisp and full of flavor — this Oriental Salad is a must-try. Made with Chinese vegetables, bean sprouts, water chestnuts and fresh red bell pepp…

This Oriental Salad relies on simple, everyday ingredients such as (27 oz.) kraut, small can bean sprouts, fresh red bell pepper and fresh green bell pepper. It comes together quickly and makes 4 servings, at about 813 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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