Ayurvedic Base Sauce

1. 1

   Heat up the ghee in a sauce pan and add the seeds in the following order:

2. 2

   Mustard.

3. 3

   Adjwan.

4. 4

   Cumin (if using cumin powder add it later).

5. 5

   When the seeds start popping, add the onion and the fresh ginger (if you are using ginger powder you need to add it later).

6. 6

   Cook until half way brown and add the asafoetida.

7. 7

   When the onions are nicely brown add the tomatoes and garlic.

8. 8

   When the tomatoes are fully cooked, add all of your powdered spices.

9. 9

   Cook for another 2-3 minutes.

* Per serving · 4 servings · Values may vary.

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