Awesome Stir Fry Semi-Italian Recipe

Name: Awesome Stir Fry Semi-Italian
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bunch Three Large Crowns of Broccoli; 1 One large Scallion; 1 One very large red onion; 1 A sh*t Ton of mushrooms; 1 Optional (Mild peppers) I didn't use any this time; 4 tbsp Butter; 1 Spicy Extra Virgin Olive oil. I'll teach you how to make this next; 2/3 cup Generic Italian Seasoned Bread crumbs; 1 Your choice of meat. Here we used shrimp; 7 clove large peeled garlic; 2 pinch Dried sweet basil; 1 Pink Himilayan salt

Servings: persons

2 bunch Three Large Crowns of Broccoli
1 One large Scallion
1 One very large red onion
1 A sh*t Ton of mushrooms
1 Optional (Mild peppers) I didn't use any this time
4 tbsp Butter
1 Spicy Extra Virgin Olive oil. I'll teach you how to make this next
2/3 cup Generic Italian Seasoned Bread crumbs
1 Your choice of meat. Here we used shrimp
7 clove large peeled garlic
2 pinch Dried sweet basil
1 Pink Himilayan salt

1
Chop, slice, & dice ingredients however way you like the most.
2
Set aside
3
In a large skillet, melt butter and add your spicy extra virgin olive oil.
4
Then put your chopped veggies into the skillet and turn up the heat
5
Cover with a glass skillet top and cook the crisp raw vegetable texture out of them
6
Periodically remove cover and stir contents.
7
Recover.
8
When vegetables begin to soften, add your cooked shrimp and sweet basil
9
Once vegetables are cooked to your liking, you may add the bread crumbs, and stir in evenly.
10
This measure rids the Stir Fry of excess moisture while adding flavor and texture
11
Leave cover off and let stir fry cook on heat an additional 2 minutes.
12
You're done!
13
Top rice, Italian pasta, etc with your Italian style stir fry.
14
Or, if you're us, you'll use this stir fry to compliment a skillet grilled Porterhouse steak!

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 bunch Three Large Crowns of Broccoli, 1 One large Scallion, 1 One very large red onion, 1 A sh*t Ton of mushrooms, and more.

Yes, Awesome Stir Fry Semi-Italian falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Awesome Stir Fry Semi-Italian

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions