Awesome Sambhar Recipe

Name: Awesome Sambhar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried red lentils; 1 cup carrot, chopped; 4 1/2 cups water; 1 1/2 cups potatoes, medium-cubed; 1 tablespoon olive oil; 1 teaspoon mustard seeds, generous; 2 teaspoons ground coriander; 3/4 - 1 teaspoon ground cumin; 1/2 teaspoon ground turmeric; 1/2 teaspoon mild crushed dried chili; 3/4 - 1 teaspoon curry powder; 1 tablespoon lemon juice; 1/2 teaspoon salt

Servings: persons

2 cups dried red lentils
1 cup carrot, chopped
4 1/2 cups water
1 1/2 cups potatoes, medium-cubed
1 tablespoon olive oil
1 teaspoon mustard seeds, generous
2 teaspoons ground coriander
3/4 - 1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon mild crushed dried chili
3/4 - 1 teaspoon curry powder
1 tablespoon lemon juice
1/2 teaspoon salt

1
Combine the lentils, water and carrots in a large pot and bring to a boil. Reduce heat to med/low and partially cover, letting it simmer for 20 minutes.
2
(If you're going to cook basmati rice, start it now.) Add the potatoes, and cook for 15-20 minutes more, till the potatoes are soft. You may need to add an additional 1/2-1 cup of water if you find it getting too thick.
3
Meanwhile, in a small frying pan heat the olive oil (over med/high)and stir in the mustard seeds. Stir for a minute, till they start to pop. Reduce heat. Stir in the other spices and saute for 1 minute. Set aside.
4
When the potatoes and lentils are fully cooked, stir in the spice mixture, salt and lemon juice. Serve immediately. (With chapatis or over rice; steamed collards or salad).

313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups dried red lentils, 1 cup carrot, chopped, 4 1/2 cups water, 1 1/2 cups potatoes, medium-cubed, and more.

Yes, Awesome Sambhar falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Awesome Sambhar

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