Avocado Sauce For Pasta Recipe

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   * Shallots work just as well, although you need more** we really like coriander, so we put in a couple of tsp.

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   Heat butter in a saucepan, add in spring onions and stir-fry 1 minute.

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   Then add in orange and lemon peel and coriander.

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   Remove from the heat while you prepare cream and lowfat yoghurt.

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   Pour cream into a small bowl and add in lowfat yoghurt, salt and pepper.

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   Mix well till smooth.

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   Peel, stone and chop avocados (the size you chop the pcs is personal preference, but we usually chop into about 1.5 cm cubes).

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   Add in the avocado to the ingredients in the pan, pour lowfat yoghurt mix over and very gently heat through.

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   Don't BOIL or possibly avocados will become soggy and sauce will curdle.

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    Pour over pasta, toss and serve at once.

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    Note: This sauce can be started in advance but the avocados shouldn't be added till the last minute.

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    For the two of us for dinner, we halve all of the ingredients, and use one medium to large sized avocado.

* Per serving · 4 servings · Values may vary.

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