Avocado, Manchego Cheese Omelette Recipe Recipe

Name: Avocado, Manchego Cheese Omelette Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 x Large eggs - large; 1/4 c. lowfat milk Veg. oil as needed; 1 x avocado - sliced; 1/4 c. small diced yellow bell pepper; 1/4 c. small diced red and green bell pepper; 1 x jalapeno pepper seeded, diced fine; 1/4 c. finely-diced onion; 1 Tbsp. chopped fresh cilantro; 2 tsp minced fresh parsley Salt to season Freshly-grnd black pepper to season; 1 1/4 c. shredded Spanish Manchego cheese

Servings: persons

8 x Large eggs - large
1/4 c. lowfat milk Veg. oil as needed
1 x avocado - sliced
1/4 c. small diced yellow bell pepper
1/4 c. small diced red and green bell pepper
1 x jalapeno pepper seeded, diced fine
1/4 c. finely-diced onion
1 Tbsp. chopped fresh cilantro
2 tsp minced fresh parsley Salt to season Freshly-grnd black pepper to season
1 1/4 c. shredded Spanish Manchego cheese

1
Saute/fry peppers and onions in a small amount of oil.
2
Add in cilantro and parsley, season with salt and pepper.
3
Cook till tender.
4
Reserve.
5
Combine Large eggs and lowfat milk.
6
Mix well and reserve.
7
Heat a non-stick omelette or possibly egg pan over medium heat.
8
Portion beaten egg into pan.
9
Stir in sauteed pepper and onion.
10
Cook till set.
11
Flip omelette and cook till done.
12
Add in sliced avocado and top with cheese.
13
Fold omelette and turn out onto hot serving plates.
14
Top with additional cheese and garnish with fresh cilantro sprigs.
15
Repeat process to create 4 omelettes.
16
This recipe yields 4 servings.
17
Comments: Spanish Manchego cheese is available in the specialty cheese section of most large grocery or possibly food specialty stores.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 x Large eggs - large, 1/4 c. lowfat milk Veg. oil as needed, 1 x avocado - sliced, 1/4 c. small diced yellow bell pepper, and more.

Yes, Avocado, Manchego Cheese Omelette Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado, Manchego Cheese Omelette Recipe

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