Avocado Feta Salsa Recipe

Name: Avocado Feta Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Finely Chopped Red Onion; 1 clove Garlic, Peeled And Minced; 1 Tablespoon White Wine Vinegar; 1 pinch Kosher Or Sea Salt; 1/4 teaspoons Fresh Ground Black Pepper; 2 whole Roma Tomatoes, Seeded And Finely Chopped; 1 Tablespoon Finely Chopped Fresh Parsley; 1/2 Tablespoons Dried Oregano; 1 Tablespoon Olive Oil; 1 whole Ripe Avocado, Chopped; 1/2 whole Lemon, Juiced; 4 ounces, weight Feta Cheese, Crumbled

Servings: persons

1/4 cups Finely Chopped Red Onion
1 clove Garlic, Peeled And Minced
1 Tablespoon White Wine Vinegar
1 pinch Kosher Or Sea Salt
1/4 teaspoons Fresh Ground Black Pepper
2 whole Roma Tomatoes, Seeded And Finely Chopped
1 Tablespoon Finely Chopped Fresh Parsley
1/2 Tablespoons Dried Oregano
1 Tablespoon Olive Oil
1 whole Ripe Avocado, Chopped
1/2 whole Lemon, Juiced
4 ounces, weight Feta Cheese, Crumbled

1
Combine onion, garlic, vinegar, a pinch of salt, and pepper to taste in a medium bowl.
2
Let rest while you prepare remaining ingredients.
3
Add tomatoes, herbs, and olive oil and stir gently to combine.
4
Fold in avocado, lemon juice, and feta and adjust seasoning as needed.
5
Cover surface of salsa with plastic wrap and refrigerate for 2 hours, or up to a day, before serving.
6
Notes: The recipe is vegetarian (if using vegetarian feta) and gluten-free.
7
For gluten allergies, do not use pre-crumbled feta: most brands contain a powdery coating with gluten to keep the crumbles from sticking together.
8
The block kind tastes much better, too!
9
Letting the salsa rest for 2 hours isnt essential, but it really helps the feta soak up the other flavors in the dip, making it that much better.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cups Finely Chopped Red Onion, 1 clove Garlic, Peeled And Minced, 1 Tablespoon White Wine Vinegar, 1 pinch Kosher Or Sea Salt, and more.

Yes, Avocado Feta Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Avocado Feta Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions