Avocado Egg Salad

1. 1

   Place eggs in a small saucepan and cover completely with water. Add in a pinch of salt. Bring to a rolling boil over medium-high heat; immediately cover and remove from heat. Let eggs sit, covered and off the heat, for 15 minutes.

2. 2

   Drain water from the saucepan and give it a few shakes to crack the eggshells in numerous places. Submerse cracked eggs in cold water, drain, and peel. Set aside to cool.

3. 3

   In a small bowl, stir together the yogurt, mayonnaise, avocado, vinegar, and mustard. Season to taste with salt and pepper.

4. 4

   When the eggs have cooled, cut them open and remove one of the yolks. Discard (or feed to your dog-Shelby loves egg yolks and they are great for dog's coats). Gently mash the eggs, and then fold them into the avocado mixture.

5. 5

   Serve chilled or at room-temperature on a bed of lettuce, between two slices of whole wheat bread, or with whole grain crackers.

* Per serving · 4 servings · Values may vary.