Avocado-Corn Chowder With Grilled Chicken Recipe

Name: Avocado-Corn Chowder With Grilled Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ripe avocados, divided; 1 1/2 cups water; 1/2 cup fresh orange juice; 1 teaspoon honey; 1 teaspoon kosher salt, divided; 1/2 teaspoon freshly ground black pepper, divided; 1/4 teaspoon ground red pepper (optional); 12 ounces skinless, boneless chicken breast; 1 teaspoon olive oil; 1 small garlic clove, cut in half; 1 1/2 cups fresh corn kernels (about 3 ears); 1 cup chopped red bell pepper; 1/3 cup chopped green onions; 1/4 cup chopped fresh cilantro; 4 lime wedges

Servings: persons

2 ripe avocados, divided
1 1/2 cups water
1/2 cup fresh orange juice
1 teaspoon honey
1 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 teaspoon ground red pepper (optional)
12 ounces skinless, boneless chicken breast
1 teaspoon olive oil
1 small garlic clove, cut in half
1 1/2 cups fresh corn kernels (about 3 ears)
1 cup chopped red bell pepper
1/3 cup chopped green onions
1/4 cup chopped fresh cilantro
4 lime wedges

1
Peel and coarsely chop 1 avocado; place in a blender. Add water, orange juice, honey, 3/4 teaspoon salt, 1/4 teaspoon black pepper, and red pepper, if desired; blend until smooth. Place in freezer to chill while chicken cooks.
2
Heat a grill pan over medium-high heat. Brush chicken with oil; sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Place chicken in pan; cook 4 minutes on each side or until done. Remove chicken from pan; rub chicken with cut sides of garlic halves. Let chicken stand 10 minutes; cut or shred into bite-sized pieces.
3
Peel and dice remaining avocado. Stir diced avocado, corn, bell pepper, and onions into chilled avocado puree. Spoon chowder into bowls; top with chicken and cilantro. Serve with lime wedges.

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 ripe avocados, divided, 1 1/2 cups water, 1/2 cup fresh orange juice, 1 teaspoon honey, and more.

Yes, Avocado-Corn Chowder With Grilled Chicken falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado-Corn Chowder With Grilled Chicken

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