Avocado Asparagus Wontons Recipe

Name: Avocado Asparagus Wontons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons less sodium soy sauce; 2 tablespoons sugar; 2 tablespoons orange juice; 2 teaspoons sesame oil; 1/4 teaspoon mccormick red pepper, crushed; 2 tablespoons olive oil plus more for brushing; 1 pound fresh asparagus trimmed and cut into 1/2-inch pieces, 2 1/2 cups; 1 red bell pepper small, cored, seeded and finely chopped, 3/4 cup; 1 1/2 teaspoons McCormick Garlic Powder; 1 teaspoon mccormick perfect pinch italian seasoning; 1/4 teaspoon sea salt from McCormick(R) Sea Salt Grinder; 1/4 teaspoon mccormick red pepper, crushed; 2 avocados medium, peeled, seeded and chopped; 36 wonton wrappers

Servings: persons

6 tablespoons less sodium soy sauce
2 tablespoons sugar
2 tablespoons orange juice
2 teaspoons sesame oil
1/4 teaspoon mccormick red pepper, crushed
2 tablespoons olive oil plus more for brushing
1 pound fresh asparagus trimmed and cut into 1/2-inch pieces, 2 1/2 cups
1 red bell pepper small, cored, seeded and finely chopped, 3/4 cup
1 1/2 teaspoons McCormick Garlic Powder
1 teaspoon mccormick perfect pinch italian seasoning
1/4 teaspoon sea salt from McCormick(R) Sea Salt Grinder
1/4 teaspoon mccormick red pepper, crushed
2 avocados medium, peeled, seeded and chopped
36 wonton wrappers

1
For the Dipping Sauce, bring all ingredients to boil in small saucepan, stirring occasionally to dissolve sugar. Reduce heat and simmer 1 minute. Set aside.
2
For the Wontons, preheat oven to 400u00b0F. Heat 2 tablespoons of the oil in large skillet on medium-high heat. Add asparagus, bell pepper and spices; cook and stir 2 to 3 minutes or until vegetables are tender-crisp. Remove from heat. Gently stir in avocado.
3
To form wontons, place wrapper on clean work surface. Brush lightly with oil and flip over. Spoon 2 to 3 teaspoons vegetable filling in center of wrapper. Bring up the corners of the wrapper, pinching together to seal. Repeat with remaining wrappers and filling. Place wontons in single layer on wire rack in baking pan sprayed with no stick cooking spray.
4
Bake 20 minutes or until golden brown and crisp, turning halfway through baking time. Serve wontons with dipping sauce.

166

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 tablespoons less sodium soy sauce, 2 tablespoons sugar, 2 tablespoons orange juice, 2 teaspoons sesame oil, and more.

Yes, Avocado Asparagus Wontons falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Avocado Asparagus Wontons

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