Autumn Yam and Peanut Soup Recipe

Name: Autumn Yam and Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon oil; 1 cup onion, chopped; 1 teaspoon ground cumin; 1 lb yam, peeled and cut into chunks; 1 large green apple, peeled and cut into chunks; 1 (14 1/2 ounce) can chicken broth; 1 (6 ounce) can apple juice; ⅛ teaspoon cinnamon; salt and pepper; ½ cup creamy peanut butter

Servings: persons

1
In large saucepan over medium heat, heat oil.
2
Add onions and cumin.
3
Cook until onion is translucent, stirring occasionally.
4
Add yams, apple, broth, apple juice, cinnamon, and salt and pepper to taste.
5
Cover and bring to a boil.
6
Reduce heat and simmer for 20 minutes, or until apples are tender.
7
Add peanut butter.
8
Stir until melted.
9
Ladle into blender in batches if nessesary and blender until smooth.
10
Return to pan.
11
Heat through.
12
To serve, ladle into bowls.
13
Garnish with sour cream, chopped peanuts, and apple slices, if desired.

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 teaspoon oil, 1 cup onion, chopped, 1 teaspoon ground cumin, 1 lb yam, peeled and cut into chunks, and more.

Yes, Autumn Yam and Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Autumn Yam and Peanut Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions