Autumn Muffins Recipe

Name: Autumn Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour or 1 cup whole wheat flour; 1/2 cup oat bran; 1/2 teaspoon baking soda; 1/2 teaspoon baking powder; 1/2 teaspoon ginger; 1 teaspoon nutmeg; 2 teaspoons cinnamon; 3/4 cup brown sugar, packed; 1/2 cup unsweetened applesauce; 3 egg whites; 1 teaspoon vanilla; 1 cup canned pumpkin; 3/4 cup low-fat granola; 1/2 cup raisins; 1 cup apple, chopped; 2 tablespoons brown sugar; 1/4 cup low-fat granola

Servings: persons

1 cup all-purpose flour or 1 cup whole wheat flour
1/2 cup oat bran
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ginger
1 teaspoon nutmeg
2 teaspoons cinnamon
3/4 cup brown sugar, packed
1/2 cup unsweetened applesauce
3 egg whites
1 teaspoon vanilla
1 cup canned pumpkin
3/4 cup low-fat granola
1/2 cup raisins
1 cup apple, chopped
2 tablespoons brown sugar
1/4 cup low-fat granola

1
Whisk together the flour, oat bran, baking soda, baking powder, and spices.
2
Mix 3/4 c brown sugar, applesauce, egg whites, and vanilla in a large bowl.
3
Add flour mixture and mix quickly.
4
Fold in 3/4 cup granola, raisins, and apples.
5
Spray muffin pans with nonstick spray.
6
Fill muffin pans 3/4 full with batter.
7
Sprinkle a small amount of brown sugar and granola on top of each muffin, pressing gently into batter.
8
Bake at 350 for 30-35 minutes, or until toothpick inserted comes out clean.
9
Cool 5 minutes in pan; remove from pan and finish cooling on rack.

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup all-purpose flour or 1 cup whole wheat flour, 1/2 cup oat bran, 1/2 teaspoon baking soda, 1/2 teaspoon baking powder, and more.

Yes, Autumn Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Autumn Muffins

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