Autumn Fish Stew Recipe

Name: Autumn Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 oz.) pkg. frozen cod or haddock fillets; 1 Tbsp. salad oil; 1 medium onion, sliced; 1 (28 oz.) can tomatoes; 2 medium potatoes, peeled and diced; 1 1/2 tsp. salt; 1/2 tsp. basil; 1/4 tsp. pepper; 1/4 tsp. sugar; 1 (10 oz.) pkg. frozen mixed vegetables

Servings: persons

1 (16 oz.) pkg. frozen cod or haddock fillets
1 Tbsp. salad oil
1 medium onion, sliced
1 (28 oz.) can tomatoes
2 medium potatoes, peeled and diced
1 1/2 tsp. salt
1/2 tsp. basil
1/4 tsp. pepper
1/4 tsp. sugar
1 (10 oz.) pkg. frozen mixed vegetables

1
Remove frozen fish
2
fillets
3
from freezer, let stand at room temperature 15 minutes to thaw slightly.
4
Meanwhile, in a 4-quart saucepan
5
over
6
medium
7
heat,
8
in
9
hot salad oil, cook onion until tender.
10
Stir
11
in
12
tomatoes with their liquid and potatoes, salt, basil, pepper and sugar.
13
Over high heat, heat to boiling.
14
Reduce heat to low, cover and simmer 10 minutes, stirring
15
occasionally. With
16
sharp
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knife,
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cut fillets into bite-size
19
chunks,
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add fish
21
and frozen vegetables to tomato mixture, over high heat, heat to boiling.
22
Reduce heat to low, cover and simmer 5 minutes or until fish is tender.

kcal

Calories

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (16 oz.) pkg. frozen cod or haddock fillets, 1 Tbsp. salad oil, 1 medium onion, sliced, 1 (28 oz.) can tomatoes, and more.

Yes, Autumn Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Autumn Fish Stew

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