Aubergine Chili With Couscous Recipe Recipe

Name: Aubergine Chili With Couscous Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lrg Aubergine; 1 x Carrot minced; 1 x onion minced; 1 x green pepper minced; 1 c. garbanzo beans cooked; 1 c. pinto beans cooked; 6 x tomatoes minced; 1/2 c. picante sauce; 1 c. water; 3/4 c. couscous; 3 Tbsp. chili pwdr; 2 Tbsp. parsley minced; 2 Tbsp. cilantro minced

Servings: persons

1 lrg Aubergine
1 x Carrot minced
1 x onion minced
1 x green pepper minced
1 c. garbanzo beans cooked
1 c. pinto beans cooked
6 x tomatoes minced
1/2 c. picante sauce
1 c. water
3/4 c. couscous
3 Tbsp. chili pwdr
2 Tbsp. parsley minced
2 Tbsp. cilantro minced

1
Peel aubergine and cut into 1-inch chunks.
2
Put all ingredients in large kettle.
3
Heat to a simmer and cook uncovered, stirring occasionally, till aubergine istender, 45-50 min.
4
Add in water if too thick.
5
Salt and pepper to taste.
6
NOTES : I used a can of Rotel tomatoes and a can of diced tomatoes in place of the fresh ones, and the recipe was delicious.
7
My only difficulty was finding canned tomatoes with relatively little added salt.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lrg Aubergine, 1 x Carrot minced, 1 x onion minced, 1 x green pepper minced, and more.

Yes, Aubergine Chili With Couscous Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aubergine Chili With Couscous Recipe

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