Aubergine Caponata (Microwave) Recipe

Name: Aubergine Caponata (Microwave) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 med Aubergine (about 1 lb.), Trimmed, peeled, and cut Into 1/2 Inch-thick slices Salt; 1/2 c. Celery, diced; 1/2 c. Sweet red onion, diced; 1/4 c. Extra virgin extra virgin olive oil; 1 cl Garlic, crushed; 1 lrg Tomato, diced (about one C.); 1 Tbsp. Red wine vinegar; 1 Tbsp. Balsamic vinegar; 1 Tbsp. Capers, rinsed and Liquid removed; 1 Tbsp. Ripe olives, minced; 1 Tbsp. Fresh Italian parsley, Minced Fresh grnd pepper

Servings: persons

1 med Aubergine (about 1 lb.), Trimmed, peeled, and cut Into 1/2 Inch-thick slices Salt
1/2 c. Celery, diced
1/2 c. Sweet red onion, diced
1/4 c. Extra virgin extra virgin olive oil
1 cl Garlic, crushed
1 lrg Tomato, diced (about one C.)
1 Tbsp. Red wine vinegar
1 Tbsp. Balsamic vinegar
1 Tbsp. Capers, rinsed and Liquid removed
1 Tbsp. Ripe olives, minced
1 Tbsp. Fresh Italian parsley, Minced Fresh grnd pepper

1
["1.", "Layer the aubergine slices in a large colander, sprinkle both sides of each layer lightly with salt.. put a plate on top so it rests on the aubergine and put something heavy on the plate.", "Put the colander over a shallow bowl and let stand 1-2 hrs to drain the excess moisture.", "2.", "Rinse the aubergine and blot dry with paper towels and cut into 1/2"" cubes.", "3.", "Combine the aubergine, celery, onion, oil, and garlic in a 3 qt glass casserole.", "Microwave uncovered for 10 min, stirring once after about 5 min.", "4.", "Stir in the tomato.", "Microwave uncovered for 10 min.", "5.", "Stir in the vinegars.", "Microwave uncovered for 5 min.", "6.", "Stir in the capers, olives, parsley, and black pepper.", "7.", "Either serve immediately or possibly cold at room temperature and serve with crostini or possibly crackers.", "However, caponata is best when flavors have been allowed to mellow for 24 hrs before serving.", "SERVINGS"]

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 med Aubergine (about 1 lb.), Trimmed, peeled, and cut Into 1/2 Inch-thick slices Salt, 1/2 c. Celery, diced, 1/2 c. Sweet red onion, diced, 1/4 c. Extra virgin extra virgin olive oil, and more.

Yes, Aubergine Caponata (Microwave) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!