How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Atkins Bake Mix Substitute Recipe?

You need 5 ingredients. The key ingredients include: 1 cup soy flour, 2 cups powdered soy protein concentrate (SOY PROTEIN ISOLATE), 2 tablespoons baking soda, 1 teaspoon salt, and more.

Is Atkins Bake Mix Substitute Recipe suitable as general?

Yes, Atkins Bake Mix Substitute Recipe falls under the General category and is a great choice for this type of meal.

How do I store leftover Atkins Bake Mix Substitute Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Atkins Bake Mix Substitute Recipe

Name: Atkins Bake Mix Substitute Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup soy flour; 2 cups powdered soy protein concentrate (SOY PROTEIN ISOLATE); 2 tablespoons baking soda; 1 teaspoon salt; 2 tablespoons Splenda sugar substitute

Try this homemade Atkins Bake Mix Substitute recipe the whole family will love. Made with soy flour, powdered soy protein, baking soda and salt. Easy st…

This Atkins Bake Mix Substitute relies on simple, everyday ingredients such as soy flour, baking soda, salt and splenda sugar substitute. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup soy flour
2 cups powdered soy protein concentrate (SOY PROTEIN ISOLATE)
2 tablespoons baking soda
1 teaspoon salt
2 tablespoons Splenda sugar substitute

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
138 kcal
Category
General

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Atkins Bake Mix Substitute Recipe

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