Asparagus With Lemon Herb Dressing Recipe Recipe

Name: Asparagus With Lemon Herb Dressing Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. part-skim, no-salt ricotta cheese; 2 Tbsp. plain low-fat yogurt; 1/4 c. chicken stock; 1 tsp no-salt Dijon-style mustard; 1/4 tsp freshly grnd black pepper; 1 x zest of 1 lemon, finely minced (about 1 Tbsp.); 2 Tbsp. fresh lemon juice; 1 Tbsp. red wine or possibly tarragon vinegar; 2 Tbsp. minced parsley; 2 Tbsp. chopped chives, or possibly 1 Tbsp. dry; 1/2 tsp dry tarragon; 2 tsp chopped shallots; 1 x +1/2 pounds fresh asparagus, trimmed, blanched and chilled

Servings: persons

1/3 c. part-skim, no-salt ricotta cheese
2 Tbsp. plain low-fat yogurt
1/4 c. chicken stock
1 tsp no-salt Dijon-style mustard
1/4 tsp freshly grnd black pepper
1 x zest of 1 lemon, finely minced (about 1 Tbsp.)
2 Tbsp. fresh lemon juice
1 Tbsp. red wine or possibly tarragon vinegar
2 Tbsp. minced parsley
2 Tbsp. chopped chives, or possibly 1 Tbsp. dry
1/2 tsp dry tarragon
2 tsp chopped shallots
1 x +1/2 pounds fresh asparagus, trimmed, blanched and chilled

1
1.
2
Place the ricotta cheese, yogurt, stock, mustard, pepper, lemon zest, lemon juice, and vinegar in a bowl and whisk together till smooth.
3
2.
4
Add in the parsley, chives, tarragon, and shallots.
5
Mix well.
6
Refrigerate1 hour.
7
3.
8
Arrange the asparagus spears on a serving platter or possibly individual plates.
9
Pour the dressing over the asparagus.

kcal

Calories

Fat

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 c. part-skim, no-salt ricotta cheese, 2 Tbsp. plain low-fat yogurt, 1/4 c. chicken stock, 1 tsp no-salt Dijon-style mustard, and more.

Yes, Asparagus With Lemon Herb Dressing Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asparagus With Lemon Herb Dressing Recipe

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