Asparagus Three-Cheese Burritos Recipe

Name: Asparagus Three-Cheese Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb asparagus (500g); 1 cup ricotta cheese (250 mL); 1/3 cup shredded mozzarella cheese 75 (mL); 1/4 cup freshly grated Parmesan cheese 50 (mL); 3 tbsp fresh thyme leaves (45 mL); 1 tsp sesame oil (5 mL); Salt and freshly ground pepper; 4 large, soft flour tortillas; 2 cups tomato sauce (500 mL); 8 fresh thyme sprigs, optional; Baking sheet, lightly oiled

Servings: persons

1 lb asparagus (500g)
1 cup ricotta cheese (250 mL)
1/3 cup shredded mozzarella cheese 75 (mL)
1/4 cup freshly grated Parmesan cheese 50 (mL)
3 tbsp fresh thyme leaves (45 mL)
1 tsp sesame oil (5 mL)
Salt and freshly ground pepper
4 large, soft flour tortillas
2 cups tomato sauce (500 mL)
8 fresh thyme sprigs, optional
Baking sheet, lightly oiled

1
Preheat oven to 375F (190C)
2
Trim tough ends from asparagus and discard (or freeze for vegetable stock).
3
In a large saucepan, bring 6 cups (5 L) water to a boil over high heat.
4
Drop asparagus into the water.
5
Reduce heat and simmer for 3 to 5 minutes or just until tender.
6
Drain and let cool.
7
Meanwhile, in a bowl, combine ricotta, mozzarella and Parmesan cheeses, thyme and oil.
8
Add salt and pepper, to taste.
9
Spoon about one-quarter of the cheese mixture into center of a tortilla.
10
Spread to within 1/2 inch (1 cm) of the edges.
11
Divide asparagus into 4 portions.
12
Lay one portion in the center of tortilla.
13
Fold in bottom and one side and roll the tortilla around the asparagus allowing the tips to extend out the top of burrito.
14
Repeat with remaining tortillas and filling.
15
Place burritos seam side down on prepared baking sheet.
16
Bake in preheated oven for 12 to 15 minutes, until heated through.
17
Meanwhile, in a small saucepan, heat tomato sauce over medium heat.
18
Transfer burritos to serving plates and spoon about 1/2 cup (125 mL) of the sauce over top each.
19
Garnish with thyme springs, if using, and serve immediately.

790

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb asparagus (500g), 1 cup ricotta cheese (250 mL), 1/3 cup shredded mozzarella cheese 75 (mL), 1/4 cup freshly grated Parmesan cheese 50 (mL), and more.

Yes, Asparagus Three-Cheese Burritos falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Three-Cheese Burritos

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