How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asparagus Supreme?

You need 9 ingredients. The key ingredients include: 2 (10 oz.) pkg. frozen asparagus spears, 2 Tbsp. reduced-calorie margarine, 2 Tbsp. flour, 3/4 c. skim milk, and more.

Is Asparagus Supreme suitable as vegetarian?

Yes, Asparagus Supreme falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Asparagus Supreme?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Supreme Recipe

Name: Asparagus Supreme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (10 oz.) pkg. frozen asparagus spears; 2 Tbsp. reduced-calorie margarine; 2 Tbsp. flour; 3/4 c. skim milk; 1/4 tsp. salt; 1/4 tsp. dry mustard; dash of white pepper; 1/2 c. low-fat cottage cheese; 1 hard-cooked egg, chopped

Asparagus Supreme – a delicious recipe with margarine, flour, milk, salt, dry mustard, white pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 (10 oz.) pkg. frozen asparagus spears
2 Tbsp. reduced-calorie margarine
2 Tbsp. flour
3/4 c. skim milk
1/4 tsp. salt
1/4 tsp. dry mustard
dash of white pepper
1/2 c. low-fat cottage cheese
1 hard-cooked egg, chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
210 kcal
Category
Vegetarian

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Asparagus Supreme

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