Asparagus-Stuffed Chicken Rolls Recipe

Name: Asparagus-Stuffed Chicken Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 fresh asparagus spears; 2 boneless skinless chicken breast halves (5 ounces each); 1 tablespoon Dijon mustard; 4 fresh sage leaves; 2 slices provolone cheese (1 ounce each); 2 slices deli ham (3/4 ounce each); 1/4 cup all-purpose flour; 1 egg, lightly beaten; 1/2 cup dry bread crumbs; 1/4 cup grated Parmesan cheese; 1-1/2 teaspoons butter; 1-1/2 teaspoons olive oil; 1/4 cup white wine or chicken broth

Servings: persons

8 fresh asparagus spears
2 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon Dijon mustard
4 fresh sage leaves
2 slices provolone cheese (1 ounce each)
2 slices deli ham (3/4 ounce each)
1/4 cup all-purpose flour
1 egg, lightly beaten
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons butter
1-1/2 teaspoons olive oil
1/4 cup white wine or chicken broth

1
In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
2
Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks.
3
Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture.
4
In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken.
5
Bake at 350u00b0 for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.

725

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 fresh asparagus spears, 2 boneless skinless chicken breast halves (5 ounces each), 1 tablespoon Dijon mustard, 4 fresh sage leaves, and more.

Yes, Asparagus-Stuffed Chicken Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus-Stuffed Chicken Rolls

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