How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Asparagus Mozarella Quiche?

You need 9 ingredients. The key ingredients include: 1 1/2 Pounds asparagus trimmed, 2 1/2 cups cottage cheese non-fat, 4 Ounces mozzarella cheese part-skim, 1 each scallions, spring or green onions, and more.

Is Asparagus Mozarella Quiche suitable as breakfast?

Yes, Asparagus Mozarella Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Asparagus Mozarella Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus Mozarella Quiche Recipe

Name: Asparagus Mozarella Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 Pounds asparagus trimmed; 2 1/2 cups cottage cheese non-fat; 4 Ounces mozzarella cheese part-skim; 1 each scallions, spring or green onions; 1/2 cup parsley leaves fresh; 1 each eggs; 3 each egg whites; 1 teaspoon prepared mustard; 1 1/2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated

Start your day right with this Asparagus Mozarella Quiche recipe. Made with cottage cheese, mozzarella cheese, scallions and parsley. Easy step-by-step …

This Asparagus Mozarella Quiche relies on simple, everyday ingredients such as asparagus trimmed, cottage cheese non-fat, mozzarella cheese part-skim and parsley leaves fresh. It comes together quickly and makes 4 servings, at about 586 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 1/2 Pounds asparagus trimmed
2 1/2 cups cottage cheese non-fat
4 Ounces mozzarella cheese part-skim
1 each scallions, spring or green onions
1/2 cup parsley leaves fresh
1 each eggs
3 each egg whites
1 teaspoon prepared mustard
1 1/2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
586 kcal
Category
Breakfast

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Asparagus Mozarella Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions