Asparagus Frittata with Horseradish Sour Cream Reci

Name: Asparagus Frittata with Horseradish Sour Cream Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sour cream; 3 tablespoons whole milk; 2 tablespoons prepared horseradish; 1/2 teaspoon kosher salt; 2 tablespoons olive oil; 1 medium yellow onion, medium dice; 8 ounces asparagus, ends trimmed and cut into 1-inch pieces; 10 large eggs; 1/4 cup whole milk; 1 1/2 ounces shredded sharp white cheddar cheese (about 1/3 cup); 3 tablespoons prepared horseradish; 1 tablespoon finely chopped Italian parsley leaves; 1 teaspoon kosher salt, plus more for seasoning; 1/2 teaspoon freshly ground black pepper, plus more for seasoning; Pinch freshly grated nutmeg; Finely chopped fresh chives, for serving

Servings: persons

1/2 cup sour cream
3 tablespoons whole milk
2 tablespoons prepared horseradish
1/2 teaspoon kosher salt
2 tablespoons olive oil
1 medium yellow onion, medium dice
8 ounces asparagus, ends trimmed and cut into 1-inch pieces
10 large eggs
1/4 cup whole milk
1 1/2 ounces shredded sharp white cheddar cheese (about 1/3 cup)
3 tablespoons prepared horseradish
1 tablespoon finely chopped Italian parsley leaves
1 teaspoon kosher salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
Pinch freshly grated nutmeg
Finely chopped fresh chives, for serving

1
Whisk all of the ingredients together in a medium bowl until smooth.
2
Cover and refrigerate until ready to serve.
3
Heat the oven to 400 degrees F and arrange a rack in the middle.
4
Heat the oil in a large oven-safe nonstick frying pan over medium heat until shimmering.
5
Add the onion, season with salt and pepper, and cook, stirring occasionally, until softened and lightly browned, about 5 minutes.
6
Add the asparagus, season with salt and pepper, and cook, stirring occasionally, until the asparagus is crisp-tender, about 5 to 6 minutes more.
7
Meanwhile whisk the eggs, milk, cheese, horseradish, parsley, measured salt and pepper, and nutmeg in a large bowl until evenly combined.
8
Turn off the heat, pour the egg mixture into the pan with the asparagus mixture, stir with a rubber spatula to combine, and spread the asparagus into an even layer.
9
Transfer the pan to the oven and bake until the frittata is puffed and just set in the center, about 10 to 12 minutes.
10
Remove the pan to a wire rack and let it cool slightly, about 5 minutes.
11
Loosen the edges of the frittata with a rubber spatula and slide it onto a cutting board.
12
Slice it into wedges and serve immediately, passing the horseradish sour cream and chives on the side.

562

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup sour cream, 3 tablespoons whole milk, 2 tablespoons prepared horseradish, 1/2 teaspoon kosher salt, and more.

Yes, Asparagus Frittata with Horseradish Sour Cream Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Asparagus Frittata with Horseradish Sour Cream Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions