Asparagus, Avocado And Tomato Salad Recipe

Name: Asparagus, Avocado And Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Large Eggs; 1-1/2 pound Asparagus, Ends Trimmed And Chopped Into 1 1/2 Inch Or 4cm Pieces; 1-1/2 cup Quartered Cherry Tomatoes; 2 Ripe Avocados, Diced; 1/4 cups Crumbled Blue Cheese; 1/3 cups Raw Brazil Nuts Or Pecans, Roughly Chopped; 1/2 Small Red Onion, Finely Sliced; Sea Salt And Ground Black Pepper, To Your Taste; 2 Tablespoons Olive Oil, Extra Virgin; 2 Tablespoons Apple Cider Vinegar

Servings: persons

4 Large Eggs
1-1/2 pound Asparagus, Ends Trimmed And Chopped Into 1 1/2 Inch Or 4cm Pieces
1-1/2 cup Quartered Cherry Tomatoes
2 Ripe Avocados, Diced
1/4 cups Crumbled Blue Cheese
1/3 cups Raw Brazil Nuts Or Pecans, Roughly Chopped
1/2 Small Red Onion, Finely Sliced
Sea Salt And Ground Black Pepper, To Your Taste
2 Tablespoons Olive Oil, Extra Virgin
2 Tablespoons Apple Cider Vinegar

1
Fill up a large pot with water and bring it to a boil. Carefully place eggs into the pot and boil for 4 minutes. Add asparagus and boil for 2 more minutes.
2
Meanwhile, fill up another large pot with cold water and ice and keep it handy. As soon as the eggs and asparagus are done cooking, place them into the ice bath for 5 minutes to halt the cooking process. Drain and set aside.
3
Gently peel the eggs and cut in quarters.
4
In a large salad bowl, add asparagus, eggs, tomatoes, avocado, blue cheese, Brazil nuts, and onion. Season with sea salt and fresh ground black pepper and drizzle olive oil and vinegar. Gently toss to combine and enjoy!

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 Large Eggs, 1-1/2 pound Asparagus, Ends Trimmed And Chopped Into 1 1/2 Inch Or 4cm Pieces, 1-1/2 cup Quartered Cherry Tomatoes, 2 Ripe Avocados, Diced, and more.

Yes, Asparagus, Avocado And Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Asparagus, Avocado And Tomato Salad

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