Asparagus-And-Mushroom Frittata Recipe

Name: Asparagus-And-Mushroom Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil, divided; 1 (4-ounce) package presliced exotic mushroom blend; 1 1/2 cups asparagus (about 4 ounces), trimmed and cut into 1 1/2-inch pieces; 2 large eggs; 3 large egg whites; 2 tablespoons chopped dried chives; 2 tablespoons chopped fresh parsley; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/2 cup shredded pecorino Romano cheese, divided

Servings: persons

1 tablespoon olive oil, divided
1 (4-ounce) package presliced exotic mushroom blend
1 1/2 cups asparagus (about 4 ounces), trimmed and cut into 1 1/2-inch pieces
2 large eggs
3 large egg whites
2 tablespoons chopped dried chives
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup shredded pecorino Romano cheese, divided

1
Arrange oven rack 6 inches from the broiler. Preheat broiler to high.
2
Heat 2 teaspoons of the olive oil in an 8-inch, ovenproof, nonstick skillet over high heat. Add the mushrooms and cook, 2 minutes, stirring frequently. Reduce the heat to medium-high and add the asparagus. Cook in skillet for 2 minutes more.
3
While the mushrooms are cooking, whisk together the eggs, egg whites, chives, parsley, salt, pepper, and 1/4 cup of the cheese in a medium bowl. Add the remaining teaspoon oil to the pan, stirring the vegetables to coat. Pour the egg mixture over the mushrooms and asparagus and reduce heat to medium-low. Cook for 1 1/2 minutes, running a rubber spatula around the edges of the pan to keep the eggs from sticking.
4
Sprinkle the remaining 1/4 cup cheese over the egg mixture and broil it for 2 1/2-3 minutes or until frittata is golden brown and lightly puffed. Remove the frittata from the skillet, cut into 4 pieces, and serve it immediately.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, divided, 1 (4-ounce) package presliced exotic mushroom blend, 1 1/2 cups asparagus (about 4 ounces), trimmed and cut into 1 1/2-inch pieces, 2 large eggs, and more.

Yes, Asparagus-And-Mushroom Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus-And-Mushroom Frittata

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