Asparagus And Carrots With Pasta Recipe Recipe

Name: Asparagus And Carrots With Pasta Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. Extra virgin olive oil; 2 Tbsp. Balsamic vinegar; 2 tsp Dijon mustard; 1/2 tsp Salt Freshly grnd black pepper; 1/2 lb Short whole wheat pasta,spiral,elbow,shell; 1 Tbsp. Extra virgin olive oil; 1/4 lb Fresh asparagus; 1/4 lb Carrots, julienned; 2 Tbsp. Capers,rinsed and liquid removed; 1/4 c. Minced fresh parsley

Servings: persons

1 Tbsp. Extra virgin olive oil
2 Tbsp. Balsamic vinegar
2 tsp Dijon mustard
1/2 tsp Salt Freshly grnd black pepper
1/2 lb Short whole wheat pasta,spiral,elbow,shell
1 Tbsp. Extra virgin olive oil
1/4 lb Fresh asparagus
1/4 lb Carrots, julienned
2 Tbsp. Capers,rinsed and liquid removed
1/4 c. Minced fresh parsley

1
Dressing: Whisk together all dressing ingredients.
2
Salad: Prepare pasta according to package directions;; drain.
3
Stir oil into pasta to prevent sticking.
4
Let cold.
5
Meanwhile slice asparagus into quarters, then across into 1-1/2 inch pcs.
6
Steam or possibly blanch the asparagus and carrots for a few min then combine with pasta, capers and parsley.
7
Drizzle dressing over salad.
8
Serve at room temperature.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. Extra virgin olive oil, 2 Tbsp. Balsamic vinegar, 2 tsp Dijon mustard, 1/2 tsp Salt Freshly grnd black pepper, and more.

Yes, Asparagus And Carrots With Pasta Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus And Carrots With Pasta Recipe

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