Asparagus and Beef Stir-Fry Recipe

Name: Asparagus and Beef Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Basic Chicken Stock or commercial chicken broth; 1 tablespoon soy sauce, preferably tamari; 1 tablespoon hoisin sauce; 3/4 pound beef tenderloin, cut into 3/4 x 3/4 x 1 1/2-inch strips; 2 tablespoons vegetable oil or peanut oil; 3 quarter-size peeled ginger slices, minced; 3 cloves garlic, smashed, peeled and minced; 4 scallions, trimmed and minced; 1/2 pound asparagus, trimmed and peeled, cut diagonally into 1- to 1 1/2-inch pieces (about 1 1/4 cups); 6 ounces oyster mushrooms, thick stems removed, torn into 1-inch strips (about 3 cups); Toasted sesame oil (optional)

Servings: persons

1/4 cup Basic Chicken Stock or commercial chicken broth
1 tablespoon soy sauce, preferably tamari
1 tablespoon hoisin sauce
3/4 pound beef tenderloin, cut into 3/4 x 3/4 x 1 1/2-inch strips
2 tablespoons vegetable oil or peanut oil
3 quarter-size peeled ginger slices, minced
3 cloves garlic, smashed, peeled and minced
4 scallions, trimmed and minced
1/2 pound asparagus, trimmed and peeled, cut diagonally into 1- to 1 1/2-inch pieces (about 1 1/4 cups)
6 ounces oyster mushrooms, thick stems removed, torn into 1-inch strips (about 3 cups)
Toasted sesame oil (optional)

1
In a small bowl, stir together the stock and the soy and hoisin sauces.
2
Set aside.
3
Pat the beef dry with paper towels.
4
Heat the oil in a large nonstick skillet over medium-high heat until very hot.
5
Add the beef and cook, turning, until well browned but still rare, about 4 minutes.
6
Scoop out onto a plate.
7
Add the ginger, garlic and scallions to the pan and stir-fry until fragrant, about 30 seconds.
8
Add the asparagus and toss until bright green, about 2 minutes.
9
Add the mushrooms and toss until wilted, about 1 minute.
10
Pour in the chicken stock mixture, bring to a boil and cook until the sauce is thick enough to lightly coat the vegetables.
11
Remove from the heat and stir in the beef to coat it with sauce.
12
Serve immediately, drizzling sesame oil over the top if desired.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup Basic Chicken Stock or commercial chicken broth, 1 tablespoon soy sauce, preferably tamari, 1 tablespoon hoisin sauce, 3/4 pound beef tenderloin, cut into 3/4 x 3/4 x 1 1/2-inch strips, and more.

Yes, Asparagus and Beef Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asparagus and Beef Stir-Fry

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