Asian Stir Fried Chicken Recipe Recipe

Name: Asian Stir Fried Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 x chicken, breasts, boneless, skinless pepper; 2 Tbsp. sesame oil; 2 x garlic, cloves, minced; 2 x inch fresh ginger; 1 head rapini; 1 sm head baby bok choy; 1 head gai lan, (Chinese broccoli); 2 Tbsp. oyster sauce; 2 Tbsp. teriyaki sauce; 2 Tbsp. Hoisin sauce; 1 Tbsp. soy sauce; 1 c. bean sprouts; 2 Tbsp. sesame seeds, toasted; 2 x scallion, minced

Servings: persons

3 x chicken, breasts, boneless, skinless pepper
2 Tbsp. sesame oil
2 x garlic, cloves, minced
2 x inch fresh ginger
1 head rapini
1 sm head baby bok choy
1 head gai lan, (Chinese broccoli)
2 Tbsp. oyster sauce
2 Tbsp. teriyaki sauce
2 Tbsp. Hoisin sauce
1 Tbsp. soy sauce
1 c. bean sprouts
2 Tbsp. sesame seeds, toasted
2 x scallion, minced

1
Lay the chicken breasts flat on a board and cut them into long strips.
2
Season with pepper.
3
Chop the largest bok choy leaves if necessary.
4
Blanch the bok choy, rapini and gai lan in boiling salted water.
5
Toast the sesame seeds in a dry frying pan over a medium heat till golden.
6
Add in the sesame oil to a warm wok over a high heat.
7
Add in the chicken and brown.
8
Add in the garlic, some minced fresh ginger and then the gai lan, rapini and the bok choy.
9
Allow to cook for a minute, tossing all the time.
10
Add in the oyster, hoisin, terryaki and soy sauces.
11
Toss till the sauces bubble.
12
Remove from the heat and just before serving turn in the bean sprouts, that should remain crisp.
13
Serve with toasted sesame seeds and scallions sprinkled over the top.
14
Serve over Asian noodles.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 x chicken, breasts, boneless, skinless pepper, 2 Tbsp. sesame oil, 2 x garlic, cloves, minced, 2 x inch fresh ginger, and more.

Yes, Asian Stir Fried Chicken Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Stir Fried Chicken Recipe

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