Asian Skillet Recipe

Name: Asian Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb ground meat (add with Part 2) or 1 ½ cups chopped cooked meat (add with Part 2); 2 cups chopped vegetables, mix any of these (onion, celery, bell pepper, carrots); 2 ½ cups water; 1 cup dry white rice; 2 tablespoons soy sauce; 2 garlic cloves, minced or ¼ teaspoon garlic powder; ¼ teaspoon crushed red pepper flakes (optional); 1 teaspoon finely minced fresh gingerroot or ¼ teaspoon ground ginger; 3 cups chopped raw vegetables, such as, cabbage, broccoli; 1 zucchini or 1 ½ cups frozen vegetables or 1 ½ cups canned vegetables, drained

Servings: persons

12 lb ground meat (add with Part 2) or 1 ½ cups chopped cooked meat (add with Part 2)
2 cups chopped vegetables, mix any of these (onion, celery, bell pepper, carrots)
2 ½ cups water
1 cup dry white rice
2 tablespoons soy sauce
2 garlic cloves, minced or ¼ teaspoon garlic powder
¼ teaspoon crushed red pepper flakes (optional)
1 teaspoon finely minced fresh gingerroot or ¼ teaspoon ground ginger
3 cups chopped raw vegetables, such as, cabbage, broccoli
1 zucchini or 1 ½ cups frozen vegetables or 1 ½ cups canned vegetables, drained

1
Use a large skillet or saucepan (at least 4 qts.)
2
with a tight-fitting lid.
3
Over medium heat, brown the ground meat, breaking apart with a spoon.
4
Add the Part 1 vegetables and cook 5-10 minutes.
5
Drain off any fat and discard.
6
If using cooked meat instead of raw, cook the vegetables in a Tblsp.
7
of oil.
8
Add the water, rice, soy sauce, garlic, ginger, and crushed red pepper.
9
Bring to a boil.
10
Reduce heat to medium-low.
11
Cover pan and cook 10 minutes.
12
Add the vegetables in Part 2.
13
If using cooked meat, add now.
14
Continue to cook for 10-15 minutes, until rice is tender.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 lb ground meat (add with Part 2) or 1 ½ cups chopped cooked meat (add with Part 2), 2 cups chopped vegetables, mix any of these (onion, celery, bell pepper, carrots), 2 ½ cups water, 1 cup dry white rice, and more.

Yes, Asian Skillet falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Skillet

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