Asian Pork And Broccoli Stir Fry Recipe Recipe

Name: Asian Pork And Broccoli Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. mango chutney; 2 Tbsp. low-sodium soy sauce; 1 Tbsp. dry sherry; 2 tsp dark sesame oil divided; 1 lb pork tenderloin cut into 1-inch strips; 4 c. broccoli florets; 1 Tbsp. water; 2 c. fresh bean sprouts; 2 x garlic cloves chopped; 8 ounce sliced water chestnuts liquid removed

Servings: persons

1/3 c. mango chutney
2 Tbsp. low-sodium soy sauce
1 Tbsp. dry sherry
2 tsp dark sesame oil divided
1 lb pork tenderloin cut into 1-inch strips
4 c. broccoli florets
1 Tbsp. water
2 c. fresh bean sprouts
2 x garlic cloves chopped
8 ounce sliced water chestnuts liquid removed

1
1.
2
Combine first 3 ingredients; set aside.
3
2.
4
Heat 1 tsp.
5
oil in a nonstick skillet over medium-high heat.
6
Add in pork; stir-fry 3 min.
7
Remove the pork from pan with a slotted spoon.
8
Add in 1 tsp.
9
oil, broccoli, and water to skillet; stir-fry 5 min.
10
Add in chutney mix, bean sprouts, garlic, and water chestnuts; stir-fry 2 min.
11
Return pork to skillet; stir-fry 30 seconds.
12
Yield: 4 servings (serving size: 1 1/2 c.).

469

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 c. mango chutney, 2 Tbsp. low-sodium soy sauce, 1 Tbsp. dry sherry, 2 tsp dark sesame oil divided, and more.

Yes, Asian Pork And Broccoli Stir Fry Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Pork And Broccoli Stir Fry Recipe

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