Asian Ground Beef, Pepper And Onion Saute Recipe

Name: Asian Ground Beef, Pepper And Onion Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 lb lean ground beef; 3 cups bell peppers, chopped (I used a combination of red, yellow & green); 1 large onion, thinly sliced; 2 large garlic cloves, thinly sliced; 2 tablespoons fresh gingerroot, minced; 2 tablespoons dried parsley; 1/4 teaspoon crushed red pepper flakes; 1/2 teaspoon salt; 1 cup beef stock; 3 tablespoons gluten-free soy sauce; 1 tablespoon molasses; 1 teaspoon chili paste; 1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF); 1/4 cup water; 2 tablespoons cornstarch

Servings: persons

cooking spray
1 lb lean ground beef
3 cups bell peppers, chopped (I used a combination of red, yellow & green)
1 large onion, thinly sliced
2 large garlic cloves, thinly sliced
2 tablespoons fresh gingerroot, minced
2 tablespoons dried parsley
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 cup beef stock
3 tablespoons gluten-free soy sauce
1 tablespoon molasses
1 teaspoon chili paste
1 teaspoon gluten-free Worcestershire sauce (Lea & Perrins is GF)
1/4 cup water
2 tablespoons cornstarch

1
Spray a large skillet with cooking spray.
2
Over over medium heat, cook and stir the ground beef until evenly browned.
3
Drain and set aside.
4
Add the peppers, onion, garlic and ginger.
5
Season with parsley, red pepper, and salt.
6
Cook and stir until tender.
7
Return the beef to the skillet.
8
In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
9
Cook until heated through and sauce comes to a boil.
10
Combine water and cornstarch and add to skillet.
11
Stir constantly until sauce is thickened.
12
Serve over the cooked rice.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: cooking spray, 1 lb lean ground beef, 3 cups bell peppers, chopped (I used a combination of red, yellow & green), 1 large onion, thinly sliced, and more.

Yes, Asian Ground Beef, Pepper And Onion Saute falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Ground Beef, Pepper And Onion Saute

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