Asian Beef And Cauliflower Recipe

Name: Asian Beef And Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 1/2 lbs lean round steak, cut into 1-inch cubes; 3 cups beef broth; 1 small head cauliflower, separated into florets; 1 green pepper, cut into chunks; 1/4 cup light soy sauce; 1 garlic clove, minced; 1 1/2 teaspoons grated fresh gingerroot (optional); 2 -3 tablespoons cornstarch; 1/2 teaspoon sugar; 1/4 cup water; cooked rice

Servings: persons

2 tablespoons olive oil
1 1/2 lbs lean round steak, cut into 1-inch cubes
3 cups beef broth
1 small head cauliflower, separated into florets
1 green pepper, cut into chunks
1/4 cup light soy sauce
1 garlic clove, minced
1 1/2 teaspoons grated fresh gingerroot (optional)
2 -3 tablespoons cornstarch
1/2 teaspoon sugar
1/4 cup water
cooked rice

1
In a skillet, brown meat on all sides.
2
Add the broth and cover and simmer until beef is tender, about an hour.
3
Add cauliflower, green pepper, soy sauce, garlic, and ginger root if using.
4
Cover and simmer until the veggies are tender.
5
Combine cornstarch, sugar and water.
6
Stir into meat mixture.
7
Bring to a boil, stirring constantly.
8
Cook until thickened.
9
Serve on rice.

789

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 1/2 lbs lean round steak, cut into 1-inch cubes, 3 cups beef broth, 1 small head cauliflower, separated into florets, and more.

Yes, Asian Beef And Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Asian Beef And Cauliflower

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