Arugula Salad With Orange Couscous And Citrus Recipe Recipe

Name: Arugula Salad With Orange Couscous And Citrus Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Water; 2/3 c. Couscous; 2 whl orange -- peeled; 1 whl mango -- diced; 2 Tbsp. Fresh basil -- minced; 2 Tbsp. Fresh chives -- minced; 1 tsp Cumin; 3 Tbsp. Pine nuts -- toasted; 2 bn Arugula -- cleaned; 1 whl orange; 1/2 whl grapefruit; 1/2 whl lime; 1/2 whl lemon; 1/2 c. Canola oil; 2 Tbsp. White vinegar; 3 Tbsp. Soy sauce, low sodium; 1/2 tsp Tabasco sauce; 20 whl pink peppercorns; 1 tsp Fresh ginger root finely Minced; 5 Tbsp. Fresh cilantro

Servings: persons

1 c. Water
2/3 c. Couscous
2 whl orange -- peeled
1 whl mango -- diced
2 Tbsp. Fresh basil -- minced
2 Tbsp. Fresh chives -- minced
1 tsp Cumin
3 Tbsp. Pine nuts -- toasted
2 bn Arugula -- cleaned
1 whl orange
1/2 whl grapefruit
1/2 whl lime
1/2 whl lemon
1/2 c. Canola oil
2 Tbsp. White vinegar
3 Tbsp. Soy sauce, low sodium
1/2 tsp Tabasco sauce
20 whl pink peppercorns
1 tsp Fresh ginger root finely Minced
5 Tbsp. Fresh cilantro

1
To make salad:Measure water into a 2-c. glass measure.
2
Microwave on high 3 min, or possibly till boiling.
3
Stir in couscous, cover with plastic wrap and let stand 5 min.
4
Fluff with fork.
5
Peel and segment oranges over a large stainless steel bowl to catch excess juice - reserve segments for garnish.
6
After segmenting oranges, squeeze juice from core and membranes into bowl.
7
Add in mango, basil, chives, cumin, pine nuts and couscous - toss to combine.
8
Pack mix into 6 individual: 1/2 c. molds.
9
Arrange arugula wagon-wheel fashion on six large plates.
10
Unmold couscous in center of plate.
11
Garnish with reserved orange sections
12
To make Vinaigrette:Peel orange, grapefruit, lime and lemon.
13
Cut each into segments over a large stainless steel bowl to catch excess juices.
14
Carefully dice segments, cutting - not crushing them.
15
Add in oil, vinegar, soy sauce and tabasco to fruit juices in bowl - whisk to blend.
16
Add in peppercorns, ginger, cilantro, diced fruit and stir to combine.
17
Makes about 1 1/4 c.. Drizzle over couscous.

580

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 c. Water, 2/3 c. Couscous, 2 whl orange -- peeled, 1 whl mango -- diced, and more.

Yes, Arugula Salad With Orange Couscous And Citrus Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Arugula Salad With Orange Couscous And Citrus Recipe

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