Arugula Salad Pizza Recipe

Name: Arugula Salad Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Whole Grain Pizza Dough*; 1/3 cup Marinara Sauce; 1 1/2 teaspoons Dried Oregano; 1 cup Shredded Plant-Based Cheese; 2 cups Mixed Fresh Arugula and Baby Spinach; 1 1/2 cups Fresh Yellow Cherry Tomatoes, Halved; 1/2 Medium Red Bell Pepper, Diced; 1 Ripe Medium Avocado, Sliced; 1/4 cup Roasted Pistachios; 1 tablespoon Balsamic Vinegar; 1 tablespoon Extra Virgin Olive Oil; Cornmeal for Sprinkling

Servings: persons

Whole Grain Pizza Dough*
1/3 cup Marinara Sauce
1 1/2 teaspoons Dried Oregano
1 cup Shredded Plant-Based Cheese
2 cups Mixed Fresh Arugula and Baby Spinach
1 1/2 cups Fresh Yellow Cherry Tomatoes, Halved
1/2 Medium Red Bell Pepper, Diced
1 Ripe Medium Avocado, Sliced
1/4 cup Roasted Pistachios
1 tablespoon Balsamic Vinegar
1 tablespoon Extra Virgin Olive Oil
Cornmeal for Sprinkling

1
Preheat the oven to 350u00b0F (180u00b0C). Roll out the pizza dough to fit a 14-inch pizza pan or pizza stone. Sprinkle the pan or stone with cornmeal and fit dough on top.
2
Spread the marinara sauce onto the dough and sprinkle the oregano and plant-based cheese over it. Place the pan or stone in the oven and bake for 30 to 35 minutes, until the crust is golden and firm to the touch.
3
At the last minute before serving, remove the crust from the oven and top with the arugula and baby spinach, tomatoes, bell pepper, avocado, and pistachios. The greens will wilt quickly.
4
Drizzle with the vinegar and olive oil. Serve immediately.
5
*Note: You may prepare your own pizza dough following this procedure: Stir together 3/4 cup warm (110u00b0F/43u00b0C) water, 11/2 teaspoons active dry yeast, and 1 teaspoon honey in a medium bowl. Let stand for ten minutes. Stir in 11/2 teaspoons extra virgin olive oil and 13/4 cups whole wheat flour. Tip the dough onto a lightly floured surface and knead for ten minutes. Place the dough in an oiled bowl, cover with a towel, and let it rise in a warm place for about 1 hour, then proceed with step 1 of the recipe.

175

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Whole Grain Pizza Dough*, 1/3 cup Marinara Sauce, 1 1/2 teaspoons Dried Oregano, 1 cup Shredded Plant-Based Cheese, and more.

Yes, Arugula Salad Pizza falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Arugula Salad Pizza

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions