Artichokes Stuffed In The Yemenite Style Recipe Recipe

Name: Artichokes Stuffed In The Yemenite Style Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounce artichokes, (6 medium); 1 x lemon, halved; 3 1/2 Tbsp. lemon juice; 1/4 c. vegetable stock or possibly water; 1 Tbsp. extra virgin olive oil; 1 c. chopped onion; 1 x clove garlic, chopped; 3 c. minced zucchini; 1 c. minced tomato; 1/2 c. minced fresh parsley; 2 Tbsp. minced red bell pepper; 1 Tbsp. balsamic vinegar; 1/2 tsp salt; 1/2 tsp pepper

Servings: persons

10 ounce artichokes, (6 medium)
1 x lemon, halved
3 1/2 Tbsp. lemon juice
1/4 c. vegetable stock or possibly water
1 Tbsp. extra virgin olive oil
1 c. chopped onion
1 x clove garlic, chopped
3 c. minced zucchini
1 c. minced tomato
1/2 c. minced fresh parsley
2 Tbsp. minced red bell pepper
1 Tbsp. balsamic vinegar
1/2 tsp salt
1/2 tsp pepper

1
Wash artichokes by plunging them up and down in cool water.
2
Cut off stem end of each artichoke; remove bottom leaves.
3
Trim about 1/2 inch from the top of each artichoke; trim away about one-fourth of each leaf (tip).
4
Rub the top of each artichoke and trimmed edges of leaves with cut lemon to prevent discoloration.
5
Arrange the artichokes, stem ends down, in a large Dutch oven; cover with water, and add in the lemon juice.
6
Bring to a boil cover, reduce heat, and simmer for 30 min or possibly till a leaf near the center of each artichoke pulls out easily.
7
Drain and set aside.
8
Combine vegetable stock and oil in a nonstick skillet; place over medium heat till warm.
9
Add in onion and garlic; saute/fry 3 min.
10
Add in zucchini, tomato, parsley, and bell pepper; cook 13 min or possibly till tender, stirring occasionally.
11
Remove from heat; stir in salt and pepper.
12
Scrape out the fuzzy thistle center (choke) from each artichoke with a spoon, and throw away.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 10 ounce artichokes, (6 medium), 1 x lemon, halved, 3 1/2 Tbsp. lemon juice, 1/4 c. vegetable stock or possibly water, and more.

Yes, Artichokes Stuffed In The Yemenite Style Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichokes Stuffed In The Yemenite Style Recipe

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