Artichokes A La Polita Recipe

Name: Artichokes A La Polita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves, cut in half; 1/2 cup virgin olive oil; 1 cup spring onions, chopped; 4 cups frozen peas; 1 carrot, sliced; 20 frozen artichoke hearts; 50 ml white wine; salt, ground pepper; 1/2 teaspoon dry summer savory; 2 lemons, squeezed; 1/2 cup chopped dill

Servings: persons

2 garlic cloves, cut in half
1/2 cup virgin olive oil
1 cup spring onions, chopped
4 cups frozen peas
1 carrot, sliced
20 frozen artichoke hearts
50 ml white wine
salt, ground pepper
1/2 teaspoon dry summer savory
2 lemons, squeezed
1/2 cup chopped dill

1
Cut the garlic in half. Heat the olive oil in a pot on medium heat, add the garlic and discard when it gets golden brown. Add the onions, peas and carrot and simmer for 3-4 minutes, still on medium heat, stirring occasionaly and gently.
2
Add the artichokes and simmer for 3 minutes, stirring just two or three times.
3
Add the wine and let the alcohol evaporate.
4
Add the salt, ground pepper, savory, the juice from the lemons and the dill. Add 1 cup of water and shake the pot gently.
5
From this stage, it needs approx. 25 minutes to cook, on low heat or when the peas are done.
6
You might need to add some more water, if the juices decrease

583

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 garlic cloves, cut in half, 1/2 cup virgin olive oil, 1 cup spring onions, chopped, 4 cups frozen peas, and more.

Yes, Artichokes A La Polita falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichokes A La Polita

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