How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Artichoke Bean Rice Salad?

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 teaspoon lemon juice, 1 cup garbanzo beans or chickpeas, rinsed and drained, 1 cup cold cooked rice, and more.

Is Artichoke Bean Rice Salad suitable as salads?

Yes, Artichoke Bean Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Artichoke Bean Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Artichoke Bean Rice Salad Recipe

Name: Artichoke Bean Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 teaspoon lemon juice; 1 cup garbanzo beans or chickpeas, rinsed and drained; 1 cup cold cooked rice; 1 jar (6-1/2 ounces) marinated artichoke hearts, drained and quartered; 1 medium ripe avocado, peeled and chopped; 1/2 cup chopped green pepper; 1/2 cup chopped sweet red pepper; 1 medium tomato, chopped; 1/4 cup chopped onion; Salt and pepper to taste

Fresh, crisp and full of flavor — this Artichoke Bean Rice Salad is a must-try. Made with vegetable oil, lemon juice, garbanzo beans and cold cooked ric…

This Artichoke Bean Rice Salad relies on simple, everyday ingredients such as vegetable oil, lemon juice, cold cooked rice and chopped green pepper. It comes together quickly and makes 4 servings, at about 343 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Artichoke Bean Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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