Artichoke and Tuna Panini With Garbanzo Bean Spread Recipe

Name: Artichoke and Tuna Panini With Garbanzo Bean Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/2 ounce) can garbanzo beans, drained; 2 cloves garlic; ¼ cup of fresh mint; 2 teaspoons lemon zest; 3 tablespoons lemon juice; 3 tablespoons extra-virgin olive oil; ¼ teaspoon salt; ¼ teaspoon freshly ground black pepper; 1 cup pitted black olives, finely chopped; ⅔ cup extra-virgin olive oil; ½ teaspoon salt; ½ teaspoon freshly ground black pepper; 2 (5 1/2 ounce) cansitalian tuna in olive oil, drained; 1 (13 3/4 ounce) canquartered artichoke hearts, drained; 8 small baguette, sliced in 1/2 lengthwise; 2 cups arugula

Servings: persons

1 (15 1/2 ounce) can garbanzo beans, drained
2 cloves garlic
¼ cup of fresh mint
2 teaspoons lemon zest
3 tablespoons lemon juice
3 tablespoons extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 cup pitted black olives, finely chopped
⅔ cup extra-virgin olive oil
½ teaspoon salt
½ teaspoon freshly ground black pepper
2 (5 1/2 ounce) cansitalian tuna in olive oil, drained
1 (13 3/4 ounce) canquartered artichoke hearts, drained
8 small baguette, sliced in 1/2 lengthwise
2 cups arugula

1
To make the Garbanzo Bean Spread: Combine all the ingredients in a food processor.
2
Pulse until the mixture is smooth.
3
Transfer to a small bowl and set aside.
4
To make the Panini: Combine the black olives, olive oil, salt, pepper, tuna, and artichokes in a bowl.
5
Lay out the sliced baguettes.
6
Spread the Garbanzo Bean Spread on both halves of the baguettes.
7
Spoon the tuna mixture over the bean spread.
8
Top with the arugula and close the sandwich.
9
Wrap 1 end of the sandwich in parchment paper to make it easier to eat.
10
Place the sandwiches on a platter and serve.

933

kcal

Calories

102

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 (15 1/2 ounce) can garbanzo beans, drained, 2 cloves garlic, ¼ cup of fresh mint, 2 teaspoons lemon zest, and more.

Yes, Artichoke and Tuna Panini With Garbanzo Bean Spread falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichoke and Tuna Panini With Garbanzo Bean Spread

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