Aromatic Chicken Stir-Fry Recipe

Name: Aromatic Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces boneless skinless chicken breasts; 1/2 cup frozen frozen mixed chopped vegetables; 1/2 cup pre-cooked rice (mixed wild and long brown); 1 tablespoon peanut oil; 2 tablespoons chopped shallots; 1 tablespoon rice wine vinegar; 1 tablespoon fish sauce; 1 tablespoon lime juice; 2 teaspoons black sesame oil; 1 teaspoon rock sugar; 1/4 teaspoon white sesame seeds; 1/4 teaspoon black sesame seed; 1/4 teaspoon poppy seed; 1/4 teaspoon coriander seed; 1/4 teaspoon mustard seeds

Servings: persons

6 ounces boneless skinless chicken breasts
1/2 cup frozen frozen mixed chopped vegetables
1/2 cup pre-cooked rice (mixed wild and long brown)
1 tablespoon peanut oil
2 tablespoons chopped shallots
1 tablespoon rice wine vinegar
1 tablespoon fish sauce
1 tablespoon lime juice
2 teaspoons black sesame oil
1 teaspoon rock sugar
1/4 teaspoon white sesame seeds
1/4 teaspoon black sesame seed
1/4 teaspoon poppy seed
1/4 teaspoon coriander seed
1/4 teaspoon mustard seeds

1
Mix the ingredients shallots through sugar together in a small sauce pan and bring to a simmer. Cook until the sugar dissolves. Place the chicken in a plastic bag and add the sauce. Allow to marinate at least 20 minutes.
2
Lightly dry toast the seeds until the white sesame seeds turn brown. Don't over toast. Place in a mortar and grind to a fine powder.
3
Place the vegetables in a dry wok and add enough heat to defrost, discarding any accumulated water. Leave the vegetables in the wok.
4
Cut the chicken into bite sizes pieces.
5
Reheat the rice and plate. Keep it warm.
6
Add the oil to the wok and bring to high heat.
7
Add the chicken and stir-fry until the meat is cooked through.
8
Plate the mixture beside the rice and sprinkle with the seed powder.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 ounces boneless skinless chicken breasts, 1/2 cup frozen frozen mixed chopped vegetables, 1/2 cup pre-cooked rice (mixed wild and long brown), 1 tablespoon peanut oil, and more.

Yes, Aromatic Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aromatic Chicken Stir-Fry

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