Aromatic Cardamom Lamb Recipe

Name: Aromatic Cardamom Lamb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g lamb necks, fillets, cubed; 1 red onion, thickly sliced; 1 tablespoon plain flour; 1 teaspoon ground cumin; 12 cardamom pods, lightly crushed; 1 cinnamon stick; 500 g potatoes, quartered; 750 ml stock; 2 tablespoons mango chutney; parsley, to garnish

Servings: persons

500 g lamb necks, fillets, cubed
1 red onion, thickly sliced
1 tablespoon plain flour
1 teaspoon ground cumin
12 cardamom pods, lightly crushed
1 cinnamon stick
500 g potatoes, quartered
750 ml stock
2 tablespoons mango chutney
parsley, to garnish

1
Preheat the oven to 150C.
2
Meanwhile, fry the meat in a non-stick pan until browned.
3
Transfer with any juices to an oven-proof dish.
4
Add the onion into the frying pan and cook over a low heat, stirring occasionally for 4-5 minutes.
5
Sprinkle in the flour and continue to cook for another minute.
6
Add the cumin, cardamom, cinnamon stick, potatoes and the stock.
7
Season and bring to a boil.
8
Put in with the lamb and bake for 1 hour 30 minutes.
9
Remove the lamb and potatoes from the casserole and set aside.
10
Skim away any extra fat and then simmer the rest of the casserole over a medium heat for 2-3 minutes to reduce the liquid or until it reaches a consistency you are happy with.
11
Add the lamb and potatoes back into the stew.
12
Stir in the chutney and garnish with parsley.
13
Serve with naan bread and basmati rice.

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 500 g lamb necks, fillets, cubed, 1 red onion, thickly sliced, 1 tablespoon plain flour, 1 teaspoon ground cumin, and more.

Yes, Aromatic Cardamom Lamb falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aromatic Cardamom Lamb

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