How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Armenian Tomato And Herb Salad?

You need 9 ingredients. The key ingredients include: 80 g flat leaf parsley, roughly chopped (1/8 cup or about 3 ounces), 15 g of fresh mint, finely chopped (1/2 ounce-I use a handful), 400 g ripe tomatoes, cubed (1 pound-deseed if very juicy), 1 small-medium cucumber, deseeded and cubed, and more.

Is Armenian Tomato And Herb Salad suitable as salads?

Yes, Armenian Tomato And Herb Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Armenian Tomato And Herb Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Armenian Tomato And Herb Salad Recipe

Name: Armenian Tomato And Herb Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 80 g flat leaf parsley, roughly chopped (1/8 cup or about 3 ounces); 15 g of fresh mint, finely chopped (1/2 ounce-I use a handful); 400 g ripe tomatoes, cubed (1 pound-deseed if very juicy); 1 small-medium cucumber, deseeded and cubed; 1/2 red onion, finely chopped; 1 teaspoon sumac; 1/2 lemon, juice of (large and juicy!); sea salt, to taste; 3 tablespoons extra virgin olive oil

Fresh, crisp and full of flavor — this Armenian Tomato And Herb Salad is a must-try. Made with flat leaf parsley, mint, tomatoes and cucumber. Easy step…

This Armenian Tomato And Herb Salad relies on simple, everyday ingredients such as red onion, finely chopped, sumac, sea salt, to taste and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 137 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

80 g flat leaf parsley, roughly chopped (1/8 cup or about 3 ounces)
15 g of fresh mint, finely chopped (1/2 ounce-I use a handful)
400 g ripe tomatoes, cubed (1 pound-deseed if very juicy)
1 small-medium cucumber, deseeded and cubed
1/2 red onion, finely chopped
1 teaspoon sumac
1/2 lemon, juice of (large and juicy!)
sea salt, to taste
3 tablespoons extra virgin olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
137 kcal
Category
Salads

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