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["Finding this list) made it according to the recipe - not fat-free.", "For this past Sunday's breakfast I trimmed it back, and it came out just as well.", "I thought you might enjoy it too.", "This is basically a big, puffy pancake which you cover with sauteed apples and slice into wedges.", "For the apple filling, I just modified the", "(microwave) ""sauteed"" apples recipe posted in the archives (courtesy Asha Dornfest), instead of sauteeing with 1/4 c of butter.", "(Spray ""skillet"" with cooking spray.)", "HEAT a 12-inch cast-iron skillet in a 450 degree oven for 5 mins.", "(I just used my chili pot, with the plastic handles removed.", "You'll want something a little deep, as this pancake puffs-up when cooking)", "COMBINE first 3 ingredients in a mixing bowl; beat at medium speed with electric mixer till smooth.", "Add in flour and salt; beat 5 mins.", "POUR batter into warm skillet.", "Bake at 450 for 15 mins.", "; reduce heat to 350, and bake 8 mins., or possibly till puffed and browned.", "Remove from oven; spoon Apple Filling over pancake (pancake will deflate).", "Sprinkle with powdered sugar.", "Cut into wedges, and serve immediately.", "Yield 4 servings.", "APPLE FILLING: Place apples in microwavable container with a squeeze of lemon juice and a sprinkling of cinnamon (and Butter Buds, if desired).", "Cook on high for 4 min, or possibly more - until desired tenderness (I cook it longer (double, stirring after half the time), as I like them tender.", "Remove from microwave; stir in honey, and let sit until you are ready to use."]
