Argentine Beef Stew Recipe

Name: Argentine Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs beef, cut into bite size cubes (I use sirloin tip); 1 small onion, finely chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; 2 large tomatoes, coarsely chopped; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 teaspoon black pepper; 1 tablespoon oregano; 2 teaspoons basil; 1 teaspoon crushed red pepper flakes (optional); 1 teaspoon sugar; 1 cup dried apricot, chopped coarsely if whole and large; 3 medium potatoes, peeled and diced; 3 sweet potatoes, peeled and diced; 2 cups beef broth; 1 large pumpkin; butter or margarine, melted; 1/4 cup dry sherry; 1 lb whole kernel corn, drained and defrosted if necessary

Servings: persons

2 lbs beef, cut into bite size cubes (I use sirloin tip)
1 small onion, finely chopped
2 cloves garlic, minced
1 tablespoon olive oil
2 large tomatoes, coarsely chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 teaspoon black pepper
1 tablespoon oregano
2 teaspoons basil
1 teaspoon crushed red pepper flakes (optional)
1 teaspoon sugar
1 cup dried apricot, chopped coarsely if whole and large
3 medium potatoes, peeled and diced
3 sweet potatoes, peeled and diced
2 cups beef broth
1 large pumpkin
butter or margarine, melted
1/4 cup dry sherry
1 lb whole kernel corn, drained and defrosted if necessary

1
In olive oil, brown the beef with the onion and garlic.
2
Add all of the remaining ingredients, except the corn, sherry and pumpkin.
3
Simmer for 1 hour, covered.
4
Cut the top off the pumpkin and discard.
5
Scoop out the seeds and stringy membrane, and discard them as well.
6
You could toast the pumpkin seeds in the oven for a snack if you like, but they are not used in this recipe.
7
Brush the inside of the pumpkin with butter and sprinkle lightly with salt and pepper.
8
Stir in the stew, sherry and corn.
9
Bake the stew-containing pumpkin at 325u00b0 F for about an hour, or until the pumpkin is tender.
10
When serving, scoop out some pumpkin along with the stew.

858

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 lbs beef, cut into bite size cubes (I use sirloin tip), 1 small onion, finely chopped, 2 cloves garlic, minced, 1 tablespoon olive oil, and more.

Yes, Argentine Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Argentine Beef Stew

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