Arctic Char And Vegetables In Parchment Hearts Recipe

Name: Arctic Char And Vegetables In Parchment Hearts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons unsalted butter, softened; 1 teaspoon grated lemon rind; 1 tablespoon fresh lemon juice; 1 teaspoon chopped fresh dill; 2 (6-ounce) arctic char fillets (about 1 inch thick); 1/4 teaspoon kosher salt; 1/8 teaspoon black pepper; 1/4 cup julienne-cut leeks; 1/4 cup julienne-cut red bell pepper; 1/4 cup julienne-cut carrot; 1/4 cup julienne-cut snow peas

Servings: persons

1 1/2 tablespoons unsalted butter, softened
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1 teaspoon chopped fresh dill
2 (6-ounce) arctic char fillets (about 1 inch thick)
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1/4 cup julienne-cut leeks
1/4 cup julienne-cut red bell pepper
1/4 cup julienne-cut carrot
1/4 cup julienne-cut snow peas

1
Preheat oven to 450u00b0.
2
Combine first 4 ingredients in a small bowl; stir until blended.
3
Cut 2 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper along the center of the heart. Cut out the heart, and open. Sprinkle both sides of fillets with salt and pepper. Place one fillet near fold of each parchment heart. Top each fillet with half the vegetables and half the butter mixture. Start at the top of the heart and fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly. Place packets on a baking sheet. Bake at 450u00b0 for 15 minutes. Place on plates; cut open. Serve immediately.
4
Sustainable Choice: If arctic char is not available from your fishmonger, substitute frozen wild Alaskan salmon.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 tablespoons unsalted butter, softened, 1 teaspoon grated lemon rind, 1 tablespoon fresh lemon juice, 1 teaspoon chopped fresh dill, and more.

Yes, Arctic Char And Vegetables In Parchment Hearts falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Arctic Char And Vegetables In Parchment Hearts

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