Start your day right with this Applesauce French Toast (Healthy!) recipe. Made with egg whites, light vanilla soymilk, cinnamon and nutmeg. Easy step-by…
This Applesauce French Toast (Healthy!) relies on simple, everyday ingredients such as egg whites, light vanilla soymilk, cinnamon and nutmeg. It comes together quickly and makes 4 servings, at about 198 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026