Applesauce Bran Muffins Recipe

Name: Applesauce Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups wheat bran; 1 cup low-fat milk; 1/2 cup unsweetened applesauce; 1 egg; 2/3 cup brown sugar; 1/2 teaspoon vanilla essence; 1 cup flour; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 cup frozen blueberries (or a berry mix)

Servings: persons

1 1/2 cups wheat bran
1 cup low-fat milk
1/2 cup unsweetened applesauce
1 egg
2/3 cup brown sugar
1/2 teaspoon vanilla essence
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup frozen blueberries (or a berry mix)

1
Preheat oven to 180 degrees Celsius.
2
Lightly grease muffin tins with butter paper.
3
Mix together wheat bran and milk, and let stand for 10 minutes.
4
In a large bowl, mix together applesauce, egg, brown sugar, and vanilla and beat in bran and milk mixture.
5
Sift together flour, baking soda, baking powder and salt, stir into bran mixture until just blended.
6
Fold in blueberries and scoop into muffin tin, making each about 3/4 full.
7
Bake for 15 to 20 minutes, until tops look crispy and golden.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups wheat bran, 1 cup low-fat milk, 1/2 cup unsweetened applesauce, 1 egg, and more.

Yes, Applesauce Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Applesauce Bran Muffins

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